Nips pierced
How long ago were they done?... Mine are close to 9 years old and on occasion will still "ooze", especially when I have my period... Still sore?... Again, how long has it been since they were done?... I have soreness rarely, but usually around PMS time...
I won't even persume to tell you how to care for them, I'm not a doctor... I can only tell you what I've done in the past... When I have a "flare-up", I go back to the first days... I clean them 3-4 times daily with antiseptic soap and then I'll use A&D ointment... Put a dab of A&D on the ring (or bar) then slide it back and forth so the A&D gets inside the piercing hole... That usually took care of it for me...
However, I'd only do that for 2-3 days tops, if the pain, soreness continues, SEE A DOCTOR because there are some infections that only antibiotics can clear up...