I'm on the Actigal as well. My surgeon makes it mandatory for 6 months if you still have your gall bladder. Ya.. very common for overweight women too!

Those can be painful, Kristie had hers removed years before, but it is common for us to have this problem (or at least some problem) with our gall bladder's. I hope it can be resolved for you. I was on Actigall (bile thinner)for 9 months after surgery in hopes of not developing stones, so far so good.

Hey Lovey, good job. Here is my Tuesday: Chest Press (machine): Set 1: 15 reps @ 120.0 lbs | Set 2: 15 reps @ 120.0 lbs | Set 3: 10 reps @ 100.0 lbs Dumbbell Lateral Raise: Set 1: 15 reps @ 15.0 lbs | Set 2: 15 reps @ 15.0 lbs Dumbbell Supported Rear Lateral Raise: Set 1: 15 reps @ 15.0 lbs | Set 2: 15 reps @ 10.0 lbs Cable Triceps Pushdown - reverse grip (short bar): Set 1: 15 reps @ 50.0 lbs | Set 2: 15 reps @ 40.0 lbs Lying Bent Leg Raises: Set 1: 37 reps | Set 2: 37 reps Bent Leg Crunches: Set 1: 85 reps | Set 2: 85 reps | Set 3: 65 reps Walked 15 holes playing golf, carried my bag, tired, very tired. Mike

You are so right Val, beats just sitting on the couch! Keeping all fingers and toes crossed for your daughter today! I think I am going to do the Tae Bo workout today, sounds good! on the workout! YOU ARE AWESOME! Kristie

Thank you!!! It's been nail biting waiting on the results!!! I felt like I passed - but until I knew for sure I was worried!!! YEAH - I'm now able to teach and not be an "assistant"