Recipe: Jupiter's Chocolate Peanut Protein Balls
JUPITER'S BALLS (Oh shut UP! I feel like Chef talking 'bout my Chocolate Salty Balls))
1/4 cup PowerPB Peanut Butter
1/2 cup Peanut Butter and Company Cinnamon Raisin Peanut Butter
1 scoop Chocolate Unjury protein
1/4 cup TVP (Texturized vegetable protein)
1/3 cup DaVinci Syrup (I used Peanut Butter flavor, but vanilla or chocolate'd be great)
2 tbsp GOOD cinnamon
2 tbsp Splenda
In bowl, combine peanut butters and melt in microwave-- about a minute. Add TVP, protein powder and then add Davinci to make it mixable (use your fingers and knead it.)
Roll into 1 inch balls, and roll cooled balls in cinnamon/Splenda mixture.(This'll keep 'em from stickng in the fridge). Refridgerate until cool and dense (like their creator.) They're like dense fudge. I had two and now don't have room for dinner, and I usually am quite the ol' garbage gut.
You could use other peanut butter, and add raisins/take out raiins/add chopped nuts, but your nutrition totals will change some!
Yields 18 1 inch PB balls! And these are NOM NOM NOM!
Nutrition per piece:
Calories: 63
Fat: 3.5 g
Carbs: 4.1
Protein: 4.4
Fiber: 1.1
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
Power PB is available at The Vitamin Shoppe-- less sugar and twice the protein of regular peanut butter-- it's soy enhanced and very very tasty! You could make these with any kind of peanut butter though-- I know y'all like to get some extra fat in there.
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
