***Friday Food & Fitness***
- about a cup of cottage cheese and then some oatmeal with dried cranberries
- more cottage cheese
- bowl of special k protein plus with high protein milk
- more cottage cheese
- a few tbsp of peanut butter w/3-4 wheat crackers and a cheeseburger patty
- a couple nibbles of some almonds
- another bowl of oatmeal with dried cranberries and some more cottage cheese
- cheeseburger patty
- about 4 sausage links and 2 eggs over easy
- nibbles of some sugar snap peas and green beans while I was packing my lunch for tomorrow
On a cottage cheese kick, apparently...ate a whole large container of the stuff today.
- more cottage cheese
- bowl of special k protein plus with high protein milk
- more cottage cheese
- a few tbsp of peanut butter w/3-4 wheat crackers and a cheeseburger patty
- a couple nibbles of some almonds
- another bowl of oatmeal with dried cranberries and some more cottage cheese
- cheeseburger patty
- about 4 sausage links and 2 eggs over easy
- nibbles of some sugar snap peas and green beans while I was packing my lunch for tomorrow
On a cottage cheese kick, apparently...ate a whole large container of the stuff today.
5'9.5" | HW: 368 | SW: 353 | CW: 155 +/- 5 lbs | Angel to 
Breakfast: None (I know - bad)
Lunch: The insides of 1/2 roast beef sandwich (20 g.)
Snack: Protein drink (15 g.)
Dinner: 5 Red Lobster fried shrimps, 1 cheddar biscuit, 2 bites of salad (15 g.)
Snack: Banana (1 g.)
Not enough protein - 51 g.. Too many carbs: 57 g.
I'm going now to get my jar of peanut butter. I cannot deal with a protein shake right now.
Exercise: Walking 30 minutes
Carol
Lunch: The insides of 1/2 roast beef sandwich (20 g.)
Snack: Protein drink (15 g.)
Dinner: 5 Red Lobster fried shrimps, 1 cheddar biscuit, 2 bites of salad (15 g.)
Snack: Banana (1 g.)
Not enough protein - 51 g.. Too many carbs: 57 g.
I'm going now to get my jar of peanut butter. I cannot deal with a protein shake right now.
Exercise: Walking 30 minutes
Carol
Height 5'4.5"
HW 283 SW 263 LW 119 CW 147 GW 135
NOT EVEN OVERWEIGHT - Just "normal" for the first time since 1989:)
no idea how i was able to eat all of this
b - bacon egg and cheese biscuit, hashbrown
L - Olive Garden: Fettucini Alfredo (ALL OF IT), 2 plates of salad, bread stick
S - doritos
D - split ramen noodles w/ mom and then I had a grilled cheese sandwhich, 4 slices of ham fried w/ mozarella melted inside
S - candy candy candy
S - 2 hard boiled eggs, chocolate covered carmal popcorn
b - bacon egg and cheese biscuit, hashbrown
L - Olive Garden: Fettucini Alfredo (ALL OF IT), 2 plates of salad, bread stick
S - doritos
D - split ramen noodles w/ mom and then I had a grilled cheese sandwhich, 4 slices of ham fried w/ mozarella melted inside
S - candy candy candy
S - 2 hard boiled eggs, chocolate covered carmal popcorn
Minus 202 pounds; Height=5'10.5; Plastic Surgery = arms; Pant: 24 to 4/6; Top 3x to sm/med, I 
My DS! .
Not eating much, but pooping every freakin hour. Sorry, TMI.
B- Atkins Shake
L- egg salad
D- 1/2 cup chicken corn chowder
S- 2 boneless buffalo wings w/ranch
Protein- 39
Carbs- 19
Liquids- 40-50 oz, still drinkin
Vitamins- all
Exercise- housework
3 Things I'm Thankful for:
electric heat (brrr)
my son's kisses
baby wipes
B- Atkins Shake
L- egg salad
D- 1/2 cup chicken corn chowder
S- 2 boneless buffalo wings w/ranch
Protein- 39
Carbs- 19
Liquids- 40-50 oz, still drinkin
Vitamins- all
Exercise- housework
3 Things I'm Thankful for:
electric heat (brrr)
my son's kisses
baby wipes
today was a very tight tummy day, was a struggle to get much down really
b - le roule cream cheese with about 4 ritz crackers
latte made with extra protein stuff in it
l - nother latte - normal one this time in a cafe
s - chicken pasty - I ate about half the filling and binned the rest
dinner - fixed a plate with some ham, pickle, stilton cheese, st paulin cheese and an avocado pear and just picked at it all night
2 chicken strips from dominos (thanks to my dp)
1 inch square piece of chocolate brownie also from dominos
b - le roule cream cheese with about 4 ritz crackers
latte made with extra protein stuff in it
l - nother latte - normal one this time in a cafe
s - chicken pasty - I ate about half the filling and binned the rest
dinner - fixed a plate with some ham, pickle, stilton cheese, st paulin cheese and an avocado pear and just picked at it all night
2 chicken strips from dominos (thanks to my dp)
1 inch square piece of chocolate brownie also from dominos
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