Onederland babee ... 181 pounds lost!!!
Wow Belinda; 181 pounds is amazing! It sure feels good doesn't it. You've done fantastic, I can't even imagine 181 pounds gone; it's hard for me to wrap my head around half that much.
As far as exercising to lose weight goes; well it hasn't helped me lose any weight so far. I weigh pretty much the same now after really working out hard since May. However, I have lost quite a bit of fat; my waist size has gone down at least two inches and all my clothes are getting more and more lose on me. I'm also much stronger and have a lot more endurance; so I'm all for working out. Just don't expect it to give you a big weight loss; it may help, or it may not make much difference on the weight. I think it's well worth the effort and the results are really fun to see; just don't expect the scale to show the changes.
Kerry
As far as exercising to lose weight goes; well it hasn't helped me lose any weight so far. I weigh pretty much the same now after really working out hard since May. However, I have lost quite a bit of fat; my waist size has gone down at least two inches and all my clothes are getting more and more lose on me. I'm also much stronger and have a lot more endurance; so I'm all for working out. Just don't expect it to give you a big weight loss; it may help, or it may not make much difference on the weight. I think it's well worth the effort and the results are really fun to see; just don't expect the scale to show the changes.
Kerry
Thanks Kerry! 181 pounds is pretty hard for me to wrap my head around too - that's a whole normal size person that I've lost! Thank heaven for my DS!!! I think the exercise might help me firm up a little bit & I definately need to build up some strength, especially in my arms & legs. Glad to hear you're keeping up with your exercise - and enjoying it!
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