snow... ds.. July....

~Link to my YouTube video blogs http://www.youtube.com/user/lorindablack
~ Picture instructions on how to make THE BEST protein shake EVER!!
~ More info on this amazing surgery at www.DSfacts.com (<--Link)
~Good info and links for pre-ops and newbies, click here
~Come hang out with the Indianapolis DS group -- calendar of events now online!


On the journey to losing weight, your friends & family will be the first people to try to knock you off. They do this not out spite, but out of being convicted and knowing they should do the same. It's easier to put someone down for doing the right thing, than for them to actually do it. So at your next family re-union or wherever you are eat your chicken and broccoli and smile when they make jokes about you, they are jealous!


On the journey to losing weight, your friends & family will be the first people to try to knock you off. They do this not out spite, but out of being convicted and knowing they should do the same. It's easier to put someone down for doing the right thing, than for them to actually do it. So at your next family re-union or wherever you are eat your chicken and broccoli and smile when they make jokes about you, they are jealous!
Oh you, and those jalapeno poppers DEFINITELY get a vote! Actually, I think you get the deciding vote!
~ I am the proud wife of a Guatemalan, but most people call me Kimberley
Highest Known Weight = 370# / 59.7 bmi @ 5'6"
Current Weight = 168# / 26.4 bmi : fluctuates 5# either way @ 5'7" / more than 90% EWL
Normal BMI (24.9) = 159#: would have to compromise my muscle mass to get here without plastics, so this is not a goal.
I my DS. Don't go into WLS without knowing ALL of your options: DSFacts.com
Anyone coming with MVADS, don't plan on being on time. They stop for food & Amish cheese. DS priorities, I fully understand, but leave a bit earlier to get it all in -and- be on time for the party!
~ I am the proud wife of a Guatemalan, but most people call me Kimberley
Highest Known Weight = 370# / 59.7 bmi @ 5'6"
Current Weight = 168# / 26.4 bmi : fluctuates 5# either way @ 5'7" / more than 90% EWL
Normal BMI (24.9) = 159#: would have to compromise my muscle mass to get here without plastics, so this is not a goal.
I my DS. Don't go into WLS without knowing ALL of your options: DSFacts.com