Thursday Bites & VItes

amccu18007
on 8/19/10 10:53 am, edited 8/19/10 10:54 am - Newark, DE

B- protein shake
L- piece of fish with a lot of mayo tartar sauce
D- 1/4 c. chicken salad (yay it is gone!!!)
maybe a protein shake before bed???

Morning batch done
Afternoon batch done
Evening batch pending

Fluids about 50 ounces. I am trying to get those last ones in now :)

Amanda
SW 269 CW 135.6 GW 140

MajorMom
on 8/19/10 7:32 pm - VA

DS on 08/09/07

Looks like you'll be changing your BITES Friday. Have you tried deviled eggs yet?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

kj80230
on 8/19/10 11:00 am

DS on 07/28/10

B- Cheese stick
L- 2 oz Tuna
D- I am about to make some Pot Roast

I am pretty hungry so I am sure I will have something else later.

All Vites so far, just need to take my last Multi and Calcium.

~Kj ~ My

is Betty (bldeck) 277/268/174/150

Lab Rat Data HW/SW/CW/GW

MajorMom
on 8/19/10 7:33 pm - VA

DS on 08/09/07

You're doing fine! How are you feeling?

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 8/19/10 11:47 am

B- about half of one egg
S- 1/4 cheese stick
L- 1/4 cheese stick and one slice of canned peach (in lite syrup-drained)
S- 3 baby bites of chicken salad, with real mayo
D- 1 tbls refried beans with cheese and a few drops of taco bell sauce
S- (pending) sf banana cream pudding

Two out of three BA ADEK vites down the hatch, one more at bedtime hopefully....they're kinda nasty.

MajorMom
on 8/19/10 7:35 pm - VA

DS on 08/09/07

Your A and D might come back low using those BA ADEKs. When can you come off chewables?

Your BITES look great! Keep up the good work.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 8/20/10 1:58 am

Well, I'm not really sure if I HAVE to be on chewables. I'm just using them because they were free, to tell you the truth. I am also supposed to be taking extra A and D. I just haven't been able to get it all down yet.

jewel506
on 8/19/10 12:12 pm, edited 8/19/10 12:13 pm - Houston, TX

DS on 05/26/10

Protein Shake

Shrimp - throughout the day (13.5 oz)

Cream Cheese - 1 oz

Pumpkin Seeds - 1 oz

3 blueberries

may eat an Oh Yeah! Wafer bar - before bed (not included in nutritional info)

Cal = 862

Fats = 30.6

Carbs = 9.1

Prot = 134.7

Water - done!

Vites - done, except for bedtime

Exercise - walked 1 mile

“Be kind, for everyone you meet is fighting a hard battle.” - Plato
Stormy 918 is my Angel Angel to DarcyMad, MizCharlotte, kmg9122, Staceeann & dianeys73/Diane Davis
HW 258.5 /SW 250 /GW 140 /CW 125

MajorMom
on 8/19/10 7:49 pm - VA

DS on 08/09/07

lol I lived on shrimp early out. Got tired of them but I'm back to liking them every now and then.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

(deactivated member)
on 8/19/10 12:42 pm

DS on 12/16/09

Here it goes. . . My first bites & vites post! My whole day's timing was off from my usual routine. I pigged out at breakfast. I'm also experimenting with adding a few more carbs than usual.

BITES:
S - 3/4 protein bar (early start to day).
B - 5 strips bacon and 1 egg over-medium with coffee/cream at Cracker Barrel (mid-morning).
S - 10 almonds and a handful of Kashi granola/flax crunch (noonish).
L - double protein shake (around 2p).
S - spoonful of peanut butter (around 4).
D - 5 oz sirloin tips and most of a small loaded baked potato (butter, sour cream, cheese, bacon), few bites of salad with bleu cheese dressing.
S - small ramakin of plain Greek yogurt with fresh fruit and one packet of Truvia.

FITNESS: Didn't make it to park for usual run. Walked all day long at work.

VITES: all in except 2 doses of calcium (still working on)

FLUIDS: eyeballs floating. . .

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