set points & weight loss
just wondering if anyone else notices stalls at a set point- meaning a weight the body was used to being at for a long time & a weight one could rarely get below in their adult life?? I am in a month stall and this is coincidentally the lowest weight I got down to after my stomach stapling in 1985 and never got below this weight. It was also a common weight for me to stay at for many years. Just wondering if anyone else experienced any stubborness at set points. I know about stalls . .every loss was after a stall for a few weeks. I am not losing patience- just am curious if it's because it's an old set point???