Bananas?

beemerbeeper
on 10/19/11 5:24 am - AL
I stayed away from bananas during my weight loss phase because I stayed away from everything that was carbs with no protein.  The only carbs I got had to come with some amount of protein or I didn't eat them.

I eat bananas now, but I am in maintenance.  And if I start to go up I cut back on the carbs, incuding the bananas.

~Becky


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