Yoga?

(deactivated member)
on 4/21/05 6:42 am - Orlando, FL

Has anyone tried yoga since surgery? I just signed up for a Yoga classes at the local community college (much cheaper then a studio). I am trying to make sure I do not lose my nerve to go. I just get it in my mind that I am going to embarrass myself. I just have to keep saying, go Jenn go. Jenn

Jan Ocala
on 4/21/05 9:21 am - Ocala, FL

RNY on 09/08/04

I did a Pilates-type class today - does that count? Jan

(deactivated member)
on 4/21/05 9:23 am - Orlando, FL

RNY on 01/12/05

yes that counts

heatheraltema
on 4/21/05 10:19 am - altamonte springs, FL

yoga is great!!!! I have taken a pilates class as well. its hard but great. I joined Golds. They offer all types of classes. I love it. I am in altamonte springs if your close you can come with me a few times.

Navy-Wife
on 4/21/05 11:09 pm - Lake Wales, FL

RNY on 01/10/05

Hi Jenn, I did pilates also and I (my 10 year old daughter and I)started a cardio kick boxing class about a month ago. I just love it, I feel so good after I work out. The only thing I need is a day time workout buddy. Dont be embarrassed you can do it.