Protien help, Please

I am having a really hard time getting my protien in. I'm trying to do it with 'real' food because I just can't stomach the shakes. I can't do cottage cheese yet. Any other ideas? I wonder if there's a protien pill...? Have a happy day. love, Barb

I had the same problem (sometimes still do). Try yoghurt - that has lots of protein - I had one last night Blue Bunny from walmart it said like Carb free or something - anyway it has 9g of protein Kia 284/209/155 ish

Thanks Kara, You are a dear friend! And my inspiration!! Yogurt is one of the few things that goes down well and THE POUCH approves of. I will definately try the blue bunny today! My current low carb has only 3 protien. Happy sunday! Barb 322/286/160

Barbara, I have some protein powder that I can give you to try. I'm currently using the Elite- Orange Dreamcicle. It tastes just like an orange creamsicle. I've been making them into fruit smoothies with frozen fruit. Are you going to be at Minimees on Tuesday? I will bring you some then if you are. TOnya

Thanks Tonya, I am planning on being at the meeting... I hear there's a special couple to toast I am playing life one day at a time, ummm.... one hour at a time right now tho. Thank you so much for the protien powder sample. I don't know if I can stomach it but I will give it a try. I've only tried the pre made shakes so far. Where do you buy the elite from? I am such a newbie! Happy sunday dear, Barb

I love the Blue Bunny Carb Freedom yogurt smoothies. I get them from Wal-Mart and they are only $1 each! They each contain 13g of protein! Too yummy and too good! Patti

I can't stomach protein shakes or drinks of any kind and I have tried them all. I was concerned in the beginning and my doctor said not to stress about it that once I could get normal food again I could get my protein from that which I do now. I can eat the Power Crunch protein bars now but they made me dump in the beginning. Don't stress out, everything will work out. Take care, Bonnie