Dr P says my goal weight is 140..............
Hiya !
Doc P initially set my goal weight at 155..which will be a BMI of 25. That is the highest normal BMI.
When I do the calculator, it says my ideal body weight is 142.. I think that puts me right in the middle of the range for a healthy BMI.
When I went for my six month check up, Chris said I should shoot for around 170.
Personally, I will be thrilled to get to the 155 (Normal)
Check your goals as they relate to BMI

