I need help

www.vitaminshoppe.com - they are usually some where in or near most major mall area. For a box (12 bars) it's $14.33 but you can buy them one bar at a time to see if you like them. I like the choclate and vanilla ones! The peanut butter and cookies and creme ones aren't bad either. These are 9g of carbs, 4 g of sugar and 14 g of protein. They're at least worth a try! Dee Dee (If you can't find them let me know and I'll buy one for you to try....if you want)

Hey Melissa, I know exactly what you're going through. My hair is thin and I am shedding so I just choke down those shakes even when I don't want to. I try to take b-12 everyday and calcium, I'm with Lorrie though, try the Isopure ,it's pretty good, I like the chocolate only. Good Luck, and know you are not alone. Rachel

Thanks Rachel, I hear ya about choking down a shake.....I just choked down a 20g one myself my problem seems to be they are to sweet, they make me sick. Melissa