If anyone has phone numbers or e-mails for these ladies, please PM me. I have some info I need to get out to them.

Thanks

Naughty or Nice? Care Bear? Pay It Forward This Christmas!

So…………Naughty or Nice this Christmas season? And if you were naughty……….Just how naughty were you?

Now that we’ve reached the age at which Santa has abandoned us, what’s you incentive to be nice?

Does being nice matter? Or do nice guys finish last?

We all do nice things for our family and friends during the holiday season, but will you be doing something nice for a stranger?

Will you Pay It Forward and help someone less fortunate this Christmas season?

Or are you a Care Bear?

One of the very few that cares and shares throughout the year?

Here are some suggestions from RandomActsOf Kindness.org:

• Offer a Couple Hours of Free Babysitting to Parents

  Many parents of young children can’t afford to go out as much as they like because they don’t have time, or can’t afford the added expense of a babysitter.

• Give Carepacks to the Homeless

  There are so many everyday accessories and toiletries we take for granted – toothbrushes, toothpaste, soap, shampoo, deodorant. But more than this. LISTEN to their stories.Find out WHY they are homeless. Or better yet….help get them off the streets!  It is often just a simple bad decision, or it could even be a week out sick from work. Even something like a minor illness can have devastating repercussions on someone with a very fragile financial situation.One lost paycheck can mean the difference between a home…………..and life on the streets. :-

• Help a Child Learn

  When you look back at your own childhood, you can probably name several key people who taught you some of the most important things you know today. You too, can be an influential force in a child’s life by spending time helping him or her to learn. You can help a child master a subject he or she is struggling with in school, teach him or her to play a sport or learn another skill.

• Help Someone for Free

  It’s easy to put time and effort into tasks if we’re doing them for ourselves or getting paid to do them. But what about doing work for others when you aren’t getting paid? Why not do a job like mowing the lawn, cleaning the house or babysitting for someone, and surprise him or her by not charging.

• Help Someone Whose Car is Broken Down

  No one enjoys having car trouble, especially if they are on their way to work or late for an appointment. The feeling of being stranded somewhere can be extremely stressful, but it can also very lonely. All it might take for you to boost the spirits of someone whose car is broken down is just to stop and see if there is anything you can help with. Even if help is already on the way, he or she will be grateful for your gesture.

• Make Blankets for the Homeless

  “Act as if what you do makes a difference. It does." -William James

• Write a Letter to Someone Who Made a Difference in Your Life

  “At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer.

• Visit an Animal Shelter

  

  There are many benefits to being around pets. In fact, researchers have found that people who have pets are likely to live longer than those who don’t. One reason for this might be because being around a pet can reduce stress in your life, and even help people combat depression.

• Leave a Generous Tip

  Next time you eat at a restaurant, leave a generous tip as a surprise for your waiter or waitress. Or next time you get coffee or ice cream somewhere, look for a tip jar and leave more than just the change from your transaction. Why not throw in an extra dollar or two? You are bound to make someone’s day when you tip more than expected. Especially since waiters/waitresses do not even get paid minimum wage!

• Transport Someone Who Can’t Drive   
  

  Those of us who have cars often take for granted that we can drive anywhere we want, whenever we want.

• Bring Your Coworkers a Special Treat

  Small surprises and tokens of your appreciation spread throughout the year help the people in your workplace feel valued all year long. Surprise your coworkers with donuts, cookies or a homemade treat.

• Adopt a Soldier

  

• Raise a soldier’s spirits and make a friend by adopting a soldier as a pen pal. Showing your encouragement and gratitude for the hard work they do will be appreciated.

• Bring Someone a Souvenir

  When you take a trip, bring a souvenir home for someone who doesn’t expect it. Even the smallest trinket will remind them that you care about them.

• Call or Visit Someone Who is Sick

Being sick is no fun. It can be frusterating because you are not able to do the things you normally do. Not being able to socialize with people you normally see can also make being sick very lonely. Call someone who you know is sick and ask them how they are. Or, surprise them with a visit and bring flowers or a card. Knowing that someone cares about you is often the best medicine!

• Donate $1

  “Would you like to donate $1 to…"

  It seems like we get asked this in check out lines everywhere: grocery stores; department stores; fast food restaurants. Modern technology is such that we can add one dollar on to our purchase, and that one dollar will go to the cause that store is promoting. Next time you are put in that situation, donate the dollar. You won’t regret it later, and every bit counts.

• Encourage Someone

  Encourage someone who needs it. Whether it’s a friend, sibling, parent, child or coworker, a little recognition could make a world of difference in their lives. Let them know that you are thankful for them and that you appreciate having them in your life. You can encourage someone with words, a hug, a gift or even an email or phone call. It is so simple to do; act now and go encourage someone!

• Give Event Tickets

  Be generous to both friends and strangers. Give someone a pair of tickets to a baseball game or concert. It will make their day a memorable one! Or invite someone to go with you for free. If you have two event tickets and someone else backed out at the last minute, call up a friend or co-worker and see if they can go with you. Sometimes spontaneity leads to the best times with friends and family.

• Make a New Friend Today

  Introduce yourself to a stranger and strike up a conversation. Or, perhaps there is someone you’ve seen occasionally on the bus or in the neighborhood. Ask them how they’re doing.

• Help an Unemployed Friend

  If you’ve ever been out of work and had a hard time finding a job, you can probably sympathize with those who are unemployed. Struggling to find a job can often make other things in your life fall apart. For many people, being unemployed means not being able to afford health insurance, child care, or even have the means to provide their family with regular meals.

The list goes on and on. See the need. Fill the need. A few minutes out of your scheduel can mean the world to someone to someone in need!

Be the change you want to see!

Dr. Duncan is doing mine Dec. 3rd.... good to hear some positive reults I just had bypass dec last year. I was 550 now im 360 ... i feel i have so far to go even though ive lost so much. I just had so much to lose trying to stay positive ....at least i luv and trust Dr. Duncan so hopefully all will go well....