3 Things for FRIDAY!
1. I just got my date (Feb 17th)!!!
2. We get closer to Spring every day
3. It's pretty quiet at my house right now
2. We get closer to Spring every day

3. It's pretty quiet at my house right now
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
1. Had my 5th fill today - I am 7.5cc in 14cc band
2. Had soup for lunch with no issues and did feel full with less.
3. Actually did my first Christmas shopping after my fill appointment this a.m.
2. Had soup for lunch with no issues and did feel full with less.
3. Actually did my first Christmas shopping after my fill appointment this a.m.
Follow my journey to a happy, healthy, active life at TomBilcze.com
by the way Tom....I tried your spicy chicken rub on the black beans and salsa recipe........WAY TASTY!!!!! after I baked it, I put some fat free mozzarella on top of it........I still have yet to be able to eat a full recipe LOL I make it with two chickien tenderloins and I always have salsa/black beans to put in the fridge afterwards. By the time I eat the chicken, I have a couple spoonfuls of the black beans and salsa and I'm done LOL