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Topic: RE: ROLL CALL!! Halloween mini-challenge round 10/13/08
Current weight--184.8
Goal weight--184
Almost there!!!
Goal weight--184
Almost there!!!
"It's not what you are, but what you don't become that hurts."
Topic: RE: ROLL CALL!! Halloween mini-challenge round 10/13/08
current 175
not going to make goal this time - but at least not gaining
not going to make goal this time - but at least not gaining
"Your dream determines your goals, your goals map out your actions, your actions create results, and the results bring you success"
John Maxwell
Topic: RE: ROLL CALL!! Halloween mini-challenge round 10/13/08
145 today a 1 lb gain from last week.
Topic: RE: ROLL CALL!! Halloween mini-challenge round 10/13/08
Starting weight 331
Weight for challenge - 224
Hollaween Goal - 205
Today's Weight - 208.5
Getting close only 3.5 pounds!
Having a great RNY Ride! Good luck to everyone
Amy
Weight for challenge - 224
Hollaween Goal - 205
Today's Weight - 208.5
Getting close only 3.5 pounds!
Having a great RNY Ride! Good luck to everyone
Amy
Topic: RE: Daily Post 10/12 & 10/13
I don't count calories, as my doc said only protein. So, I track my protein, getting in at least 80g a day. I try to keep my fats low and my carbs too. Natural carbs I don't worry about too much, like lactose, and fructose from milk and fruit.
Highest: 315 ~ Surgery: 296 ~ Current: 177.8 ~ Goal: 165
Topic: RE: Daily Post 10/12 & 10/13
I'm 11 months out and I keep track of my calories, protein and carbs. I stay around 1000 calories per day, some days more, some less. My problem is carbs, I need to get a grip on that situation. Jules
Topic: RE: post for 10.11
I expected my Asthma to get better, and it's just about disappeared. I plan on going to my pulmonologist after my one year surgiversary to see if I still need my meds. I didn't expect it to happen so quickly. Since MY SURGERY DATE I have not had ONE attack! Even when exercising, etc, I don't need my inhaler.
Highest: 315 ~ Surgery: 296 ~ Current: 177.8 ~ Goal: 165
Topic: RE: post for 10.11
I expected my blood pressure to improve, and it has, I no longer take any medication for it. My ankles and knees were hurting a lot of the time, now they don't hurt at all. I never thought I would be pain free, since my parents had always had problems with their joints. I am blessed. Jules
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