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Topic: RE: ROLL CALL! Halloween round of mini-challenge...week 3
Lea,
I didn't check in last week bc I got married!! I figured I would gain water weight f/all the sodium I ate but I lost 2 lbs in the last few days. So I started at 240 and am now at 237. I think my goal of 220 was too lofty. We shall soon see!!
Lisha
I didn't check in last week bc I got married!! I figured I would gain water weight f/all the sodium I ate but I lost 2 lbs in the last few days. So I started at 240 and am now at 237. I think my goal of 220 was too lofty. We shall soon see!!
Lisha
LBL 7/10/12 starting 310lbs/current154lbs/goal 150lbs (normal138)
http://www.tickerfactory.com/ezticker/weight_loss.php?a=sg&t=waqydin
Topic: RE: ROLL CALL! Halloween round of mini-challenge...week 3
Current : 189....
...
Goal is 180..
..hopefully I can do it
Before surgery 277
1 yr post op 163
10/09/09 delivered a healthy baby boy.... myself wieghin in at 194lbs
10/12/09 181
01/29/2010 201
Goal.... 155lbs...
SURGERY DATE -MARCH 17TH 2008 --LUCK OF IRISH
1 yr post op 163
10/09/09 delivered a healthy baby boy.... myself wieghin in at 194lbs
10/12/09 181
01/29/2010 201
Goal.... 155lbs...
SURGERY DATE -MARCH 17TH 2008 --LUCK OF IRISH
Topic: 9/21/08...way late!!!!
Sorry all for my tardiness...I've been apple picking and having a family gathering.
Today was tough with all the not so good food choices.
How do you deal with gatherings??
Today was tough with all the not so good food choices.
How do you deal with gatherings??
Topic: RE: 9/20/08
I don't pay attention to carbs on a regular basis as I can't eat anything "white". When I do see my carb count climb it's usually because of fruits or my protein bars. I'm more worried about my protein intake.
Topic: RE: Daily Post 9-18-08
No, I don't go. after attending 4 or 5 I decided it wasn't worth my time to listen to the nutritionalist harp on us about food. I wanted SUPPORT and not lectures. I find OH much more supportive.
Topic: RE: Daily Post 9/17
Times like these I'm always thankful I carry a bag of 100 calorie almonds & a non-chocolate coated protein bar with me at all times. The grilled chicken is a good choice and most likely what I would choose if forced to.
Topic: RE: ROLL CALL! Halloween round of mini-challenge...week 3
highest w. 279 surgery w 274 9/2/08 ,254 9/21
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