Recent Posts
Topic: I'm baaaaack! Daily Post 11/4
I'm so sorry about my lack of punctuality. School has been kicking my butt lately, and I haven't been able to get on here as often as I would like to.
With the holidays coming, why don't we swap our favorite Thanksgiving recipes, and add what we can do to make it more WLS friendly.
I always make homemade cranberry sauce, and while I don't want to use splenda (it bothers me sometimes, and sugar doesn't), I do plan on reducing the amount of sugar I put in it. I think it calls for 1 cup, and I'm going to try to make it with 3/4 cup instead.
This is how I look at it. It's one day. This is my first post WLS Thanksgiving. So, I'll eat light during the day, and have about a bite of everything during dinner. After all, come Black Friday, I'll be so busy shopping, all of those calories will just burn off! (If only it were THAT easy!)
With the holidays coming, why don't we swap our favorite Thanksgiving recipes, and add what we can do to make it more WLS friendly.
I always make homemade cranberry sauce, and while I don't want to use splenda (it bothers me sometimes, and sugar doesn't), I do plan on reducing the amount of sugar I put in it. I think it calls for 1 cup, and I'm going to try to make it with 3/4 cup instead.
This is how I look at it. It's one day. This is my first post WLS Thanksgiving. So, I'll eat light during the day, and have about a bite of everything during dinner. After all, come Black Friday, I'll be so busy shopping, all of those calories will just burn off! (If only it were THAT easy!)
Highest: 315 ~ Surgery: 296 ~ Current: 177.8 ~ Goal: 165
Topic: Oh LEAH!
The Many Faces of WLS
Hi Honey!
Can you add this on the New Years Roll Call? I'm gonna be out of town and dont want to be kicked off the list...
Halloween Final Weight- 211 lbs
New Years Goal- 199
Today's Weight- 205
Thanks!
Can you add this on the New Years Roll Call? I'm gonna be out of town and dont want to be kicked off the list...
Halloween Final Weight- 211 lbs
New Years Goal- 199
Today's Weight- 205
Thanks!
The Many Faces of WLS
Topic: RE: Sunday 19th
LHolloway1
New Years Resolution
Get Healthy
And Keep My Word
WTG!!!!!!!!!!!!!!!!!!!!!!!!!!!! Karen
keep goingt
keep goingt
LHolloway1
New Years Resolution
Get Healthy
And Keep My Word
Topic: RE: FINAL ROLL CALL for Halloween round...
Hello,
It was close, but I made goal! 160!
New Years Goal 140! It's a stretch, but I like a challenge!
Thanks,
Shannon
It was close, but I made goal! 160!
New Years Goal 140! It's a stretch, but I like a challenge!
Thanks,
Shannon
Topic: RE: FINAL ROLL CALL for Halloween round...
MY halloween goal was 209, I made it and beat it! My weight was 198 ! So I have also made it to ONDERLAND Yeah for me ! My New years Goal will be 190. Good Luck to everyone !
365/320/180/150
Highest /Preop /current /Goal
I HIT MY FIRST GOAL 180 !!!!!!
Topic: RE: FINAL ROLL CALL for Halloween round...
Didn't quite make my Halloween goal of 213 lb. I'm 5lbs over at 218lb. I'll take it......
current weight: 218lb
new year's goal: 199lb
come on onederland...
Julie
current weight: 218lb
new year's goal: 199lb
come on onederland...
Julie
Topic: RE: FINAL ROLL CALL for Halloween round...
I don't know if my post to this went through so I'll do it again, just in case.
I ended my Halloween Challenge at 226 pounds which is 3 pounds below my updated Halloween goal weight. YEA! Of course I've stalled since then so I'm currently maintaining 226. I guess my body needs a break!
I believe my New Year's goal is 214 pounds. Hope I start losing again soon so I can reach it!
Sunshine and Smiles,
Glo
I ended my Halloween Challenge at 226 pounds which is 3 pounds below my updated Halloween goal weight. YEA! Of course I've stalled since then so I'm currently maintaining 226. I guess my body needs a break!
I believe my New Year's goal is 214 pounds. Hope I start losing again soon so I can reach it!
Sunshine and Smiles,
Glo
Topic: RE: FINAL ROLL CALL for Halloween round...
I hope I'm not too late to post.
Still holding at 152.
New Years challenge is 144.
~Kendra
Topic: RE: FINAL ROLL CALL for Halloween round...
I was not close to my Halloween Goal
Current Weight: 148.8
Halloween Goal: 143
For the New Years Challenge, I have set a goal of
135
which translates to 13.8 lbs in 9 weeks This challenge will run up to my One year Anniversary. I had hoped to make it to 130 but I keep running about 3 lbs over the weight loss estimator.
Current Weight: 148.8
Halloween Goal: 143
For the New Years Challenge, I have set a goal of
135
which translates to 13.8 lbs in 9 weeks This challenge will run up to my One year Anniversary. I had hoped to make it to 130 but I keep running about 3 lbs over the weight loss estimator.
Bekki 
Topic: RE: FINAL ROLL CALL for Halloween round...
current 223#...my body likes it here I guess.
future goal (permanent goal)...180#...that was my absolute WLS goal and it seems FAR from attainable at this point...so going forward I am leaving it there - in my face - to try to push a bit...
PS: I have eaten candy...but I have cut back on snacks during the day and because of that I have maintained...NOT lost...but at least maintained. The Holidays are looming and it is only gonna get harder from here...I can eat sugar...I rarely dump...I do have issues with hypoglycemia...but not consistently..so I am challenging myself to be more aware of what I put in my mouth and stay focused on my goal of 180#..
future goal (permanent goal)...180#...that was my absolute WLS goal and it seems FAR from attainable at this point...so going forward I am leaving it there - in my face - to try to push a bit...
PS: I have eaten candy...but I have cut back on snacks during the day and because of that I have maintained...NOT lost...but at least maintained. The Holidays are looming and it is only gonna get harder from here...I can eat sugar...I rarely dump...I do have issues with hypoglycemia...but not consistently..so I am challenging myself to be more aware of what I put in my mouth and stay focused on my goal of 180#..
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