What Did U Eat Yesterday?
Hi All,
Stayed on my plan yesterday, what about u? If u didn't why not start planning today? It is never to late to start over.
Ok - so here's what I at yesterday.
Have a good one, Z
Stayed on my plan yesterday, what about u? If u didn't why not start planning today? It is never to late to start over.
Ok - so here's what I at yesterday.
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 924 | 31.6 | 59.6 | 96.8 | |||
| Tea, herbal | 6 | 0.0 | 1.2 | 0.0 | |||
| Splenda | 0 | 0.0 | 3.0 | 0.0 | |||
| Water, tap | 0 | 0.0 | 0.0 | 0.0 | |||
| ProteinLeanMuscleMeal | 125 | 1.0 | 9.0 | 20.0 | |||
| Vegetable beef soup, home recipe | 227 | 11.0 | 16.9 | 15.7 | |||
| PoweradeZero | 0 | 0.0 | 0.0 | 0.0 | |||
| Celery, raw | 6 | 0.1 | 1.2 | 0.3 | |||
| PeanutButter&Honey/2tbsp | 90 | 7.0 | 5.0 | 3.0 | |||
| Yogurt/CarbmasterKroger | 80 | 1.5 | 4.0 | 12.0 | |||
| BeefJerky/Sweet&Hot/1oz | 120 | 1.5 | 7.5 | 21.0 | |||
| Tuna, canned, oil pack | 112 | 4.7 | 0.0 | 16.5 | |||
| Lettuce, raw | 8 | 0.1 | 1.6 | 0.5 | |||
| SaladTopping/AlmondAccents | 20 | 1.5 | 1.0 | 0.5 | |||
| SaladTopping/CrispyOnions | 18 | 1.0 | 2.0 | 0.0 | |||
| SaladTopping/Jalapenocrunchies | 20 | 0.0 | 1.5 | 0.0 | |||
| SaladToppings/CrispyRed Peppers | 22 | 0.0 | 1.5 | 0.0 | |||
| Cheese, Cheddar or Colby, lowfat | 49 | 2.0 | 0.5 | 6.9 | |||
| Salad dressing, KRAFT FREE Fat Free Italian Dressing | 20 | 0.3 | 3.6 | 0.5 | |||
| Total | 924 | 31.6 | 59.6 | 96.8 |
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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