Has any one been on the rotation diet,before surgery?
I'm not familiar with the rotation diet. Although my surgeon does not require people to lose weight before surgery (only maintain what they already have and NOT GAIN), they did give me a pre-op diet designed to shrink the liver to make the laproscopic surgery easier. On this diet (similar to what you will be eating after you have the surgery) I lost 16# in less than 3 weeks. It gave me a great head start on the weight loss process and got me in the habit (and mindset) of making the correct choices. It eliminated all my cravings within 3 days and made the transition to bariatric life MUCH easier, as I didn't have all that stuff to deal with while I was recovering from major surgery!
Good luck!
Rhonna
320/187.5/185/?