THURSDAY'S FEED BAG

What's everyone eating?  I've had two instances of food not liking me - the day before yesterday, it was leftover, reheated fish.  There's that word - LEFTOVER.  Then, last night, it was chicken.  There's that word again - CHICKEN.  UGH!!  Fortunately, I recognize the signs pretty quickly and stop eating so it can pass.

Yesterday:

B - Whole grain bagel w/pb

L - Asian tuna salad

S - Almonds, protein bar

D - Chicken

All my fluids, all my vits!!

NEXT!!!!

Tia

Yesterday:

B: Cottage Cheese with ruby red grapefruit sections

L: Chicken salad w/ tomatoes

D: small Lobster tail, 2 clams casino, 2 small bread sticks with port wine cheese

S: 2 bites of strawberry cheesecake

All my vitamins, most of my liquids.

Next!

Ren

Tell me about the Asian tuna salad? Is it something you make or buy? What does it have in it?

It's a Tia-thing, Ren.

Baby spinach, red onions, cukes, tomatoes, mandarin oranges, sliced almonds, tuna (or salmon) and Ken's Lite Asian Sesame dressing.  I make it myself!!!

YUMMY!!!

Tia

Tia where do you find the Kens dressing I havent seen it at shoppers in Crofton...

Hmmmmm...................I've been able to get it at any grocery store I frequent - Giant, Shopper's, etc.

Tia

Tia That sounds good I just dont eat onions but all else sounds great. I  will look at giant and safeway for the dressing. It sounds so yummy....



                                                                               Julie

MMMMMM! That does sound yummy. Sometimes I don't have the time to be creative. Thanks for the suggestion. I may try it!

Sounds good. I bet it would also be good with a few of those dried chow mein noodles and some bean sprouts.

I feel like I had a good day yesterday:

B - Weight Control oatmeal w/ rasins and skim milk

S - Orange

L - Salad w/tuna and Laughing Cow cheese

D - Greek Yougurt w/freeze dried fruit - for some reason I felt a little nauseous after eating this. This is common meal for me. I almost did not go to the gym because of this. But it passed after a short time.

S - A couple bites of Greek Yogurt w/SF pudding mixed in. This was not a full serving. It was just something I already had prepared in the fridge.

All my vits and fluids.