Had My Nut Appt. Yeserday....

Wow Nessa. Thank you for that information. I never knew! I don't eat a bunch of soy right now, but I may have tried more it after surgery. I guess I'll stear clear. :)

Julie, what kind of NUT is your nutritionist? All she does is tell you no to everything and I think she makes you feel bad about yourself, which is also so motivational when it comes to dieting! I agree that maybe some of your choices were not the best, but they certainly were not the worst! Is it possible you could talk to someone else, or are you married to this NUT? Look, I think you have a good attitude, a great heart, and you are losing weight. I say GOOD JOB JULIE  xo Leslie:)

Julie I want to add another point of view. One thing that jumped out at me when reading her credentials is that she's into NATURAL/alternative health.  She probably does not believe in medicine,anything artificial, etc. and takes it to the extreme.  This is fine for some, but does this agree with YOU and your life?  I personally like to mix traditional medicine with some alternative therapies, but she sounds alternative only IMO which is where some of her reasoning may come from.

Best wishes!

Very very good points AngieBaby.