THE FEED BAG
Where did you find the three bean salad, near the canned beans? I just had their cilantro salad dressing over the weekend and it is very good, although VERY garlicky (which I love).
Yesterday:
B - greek yogurt pineapple protein shake
S - cheese and multigrain crackers
S - honey roasted peanuts/yogurt covered raisins from trail mix
L - 2 oz. london broil
field greens salad w/cilantro dressing
3 bites of coconut cake
3 bites of lemon/rasberry cake
S (driving) turkey jerkey
dried apricots
multigrain pretzel nubs
D - (driving) dried apricots
multigrain pretzel nubs
2 mini twix bars
LNS - skim milk w/splenda
UGH, I feel like a glutton!
80 oz. fluids, 87ish g. protein, all my vits
Yesterday:
B - greek yogurt pineapple protein shake
S - cheese and multigrain crackers
S - honey roasted peanuts/yogurt covered raisins from trail mix
L - 2 oz. london broil
field greens salad w/cilantro dressing
3 bites of coconut cake
3 bites of lemon/rasberry cake
S (driving) turkey jerkey
dried apricots
multigrain pretzel nubs
D - (driving) dried apricots
multigrain pretzel nubs
2 mini twix bars
LNS - skim milk w/splenda
UGH, I feel like a glutton!
80 oz. fluids, 87ish g. protein, all my vits
I was not on my best behaviour this weekend and will therefore not share the gorey details of what i ate!
3 bean salad:
http://www.cooks.com/rec/view/0,1662,139190-247199,00.html (This one sounds good and WLS friendly.)
3 bean salad:
http://www.cooks.com/rec/view/0,1662,139190-247199,00.html (This one sounds good and WLS friendly.)
Hi Hi Hi!!!!
Friday:
B- 1 egg, 1 sausage link, 2 slices of bacon
D- Salad and Veal Parm
Saturday (Hershey Park):
B- Scrambled eggs w/ cheese and 1 sausage link
L- 1/4 Southwestern Chicken Wrap and several potato chips
S- NSA Vanilla Ice Cream
D- Steak and Salad
S- Apples w/ PB and Strawberries w/ SF Vanilla pudding
Sunday:
B- 1 egg omelet with steak, cheese and salsa
S- 1 Hershey's Kiss
L- 1/2 Chicken Strip
D- Rockfish, 1 bite of cheddar mashed potatoes and 1 bite of corn w/ peppers
S- 4 bites of PB Crunch Cheesecake
Have a great day!!
Friday:
B- 1 egg, 1 sausage link, 2 slices of bacon
D- Salad and Veal Parm
Saturday (Hershey Park):
B- Scrambled eggs w/ cheese and 1 sausage link
L- 1/4 Southwestern Chicken Wrap and several potato chips
S- NSA Vanilla Ice Cream
D- Steak and Salad
S- Apples w/ PB and Strawberries w/ SF Vanilla pudding
Sunday:
B- 1 egg omelet with steak, cheese and salsa
S- 1 Hershey's Kiss
L- 1/2 Chicken Strip
D- Rockfish, 1 bite of cheddar mashed potatoes and 1 bite of corn w/ peppers
S- 4 bites of PB Crunch Cheesecake
Have a great day!!