HUMP DAY FEED BAG

Getting this started today before I forget what I ate yesterday!

Yesterday:

B - greek yogurt protein shake (while I waited for roadside assistance)

L - turkey jerky
      TJs multigrain pretzel nubs
      2 mini twix

D - Shrimp Fried TVP

LNS - skim milk w/splenda

78 oz. fluids, 109g protein, all my vits

NEXT!!!

Thanks, girl!!!  I forgot!!!

Yesterday:

B - Whole wheat pita pizza

L - 1/2 tuna salad on whole wheat toast
      french fries (6)

D - Quinoa (KEEN-WAH), cooked in chicken broth
      Tilapia Citronette - Tilap topped with citrus sauce and asparagus

All my fluids, all my vits!!

Next!!

T

LOL  I sometimes have to sit and think for a few minutes about what I ate the day before...gettin old!

B - Body Fortress protein shake

L - Cream of crab soup and garlic mussels appetizer

D - 1 Crispy beef taco, beans, corn spoon bread (omg was THAT good!)

Had trouble with dinner last night for some strange reason, but woke up this morning with my first post baby "visitor" so it must be from that.  My band gets tight when my cycle starts!

I know what you mean, I have to think about it too!