Pema Chodron

I found a wonderful audiobook by Pema Chodron: Getting Unstuck: Breaking Habitual Patterns and Encountering Naked Reality. It's a series of talks about meditation and being stuck in unhealthy patterns in our lives. She really addresses the struggles many of us encounter day to day as we try to change our eating habits (or other unhealthy habits). If anyone happens by and is interested in discussing practice here, email me. Caryl