Why are you here?
I am here because you make me feel strong. I know that for once in my life I am not alone.... In my past I felt I was the only one that felt and dreamed like me....After meeting each of you I realized being overweight doesnt make you a bad person....Its about surrounding myself with people like you that support me and make me feel "my normal"..
My accomplishments for yesterday:
1.) I walked everywhere i needed to yesterday..
2.) I worked out for 45 min on my home gym
3.) I consumed about 1800 calories
My need work ons:
1.) Water Dammit
2.) I ate till I ate to much at dinner (even though it was turkey breast...
3.) NO VITAMIN
My biggest positive......
The scale moved down 2 lbs this morning.
My Biggest negative....I worry to much and this makes me want to eat and not sleep....
Positive thought of the day:
"If you dream it it can be accomplished as long as you set attainable dreams"
Good morning my beautiful friends..... the sun shines in my life because I have you in my life....