It's my FRIDAY!
Go ahead.....give me the frowny face.....grumble at me....I don't care....because TODAY IS MY FRIDAY!!!!!
I was running late for work this morning (typical) and didn't have time to stop for coffee so I'm sipping on sugar free hot chocolate. I'd rather have my coffee loaded with sugar free vanilla caramel creamer.....but I'll live.
My manager just came around and told us we're having a 'surprise' fire drill at 9:30. I told her I'd be sure to act surprised.
She said she didn't want us to be caught in another part of the building and have to go outside for an indefinite amount of time without our coats. Nice.....but it kinda defeats the purpose of a surprise fire drill.
Okay......so I'm in a good mood today. Because, in case I didn't mention it earlier, TODAY IS MY FRIDAY!!
So answer me two questions:
1. What is one positive thing, WLS related, that you are going to do for yourself today?
2. What is one positive thing, non-WLS related that you are going to do for yourself today?
For me....
1. I'm going to get in all my water and protein. And even try to sneak in a little exercise tonight.
2. I'm thinking of getting a manicure. My nails are a mess.




You suck! I'm only working 6 hours tomorrow! But I have a whole lot of testing tomorrow afternoon...
1. What is one positive thing, WLS related, that you are going to do for yourself today?
all my 124oz of water in today, exercise at 5 tonite!
2. What is one positive thing, non-WLS related that you are going to do for yourself today?
I got my nails done on tuesday! I believe I'm going to go out and see a couple friends tonite...


Hey Chris!
All I can say about this being your Friday is....
Eh, it's not so bad, I only work a half day tomorrow.
What is one positive thing, WLS related, that you are going to do for yourself today?
I'll be going to Jazzercise tonight and try to get in all my water.
What is one positive thing, non-WLS related that you are going to do for yourself today?
I need a new pair of shoes. I think I might go to Kohl's at lunch and see what they have.
Have a great day!


Hi Rhonda!
So when you go to Jazzercise....do you wear the Flashdance looking outfits with legwarmers and sweatshirts off the shoulders?
That's all I picture when I hear jazzercise! But good for you for actually doing it....while my fat arse usually stays firmly planted in front of the TV most nights.
Mmmmm....new shoes. I need some new shoes. Well....I use the word 'need' very losely....
.....


My Jazzercise attire is as far from legwarmers (can you believe they started making those again???) and off-the-shoulder shirts as possible!!!
It's the closest thing to a fun exercise that I've found. I hate to exercise, but gotta do it.
Since it's done to music, mostly current stuff, it's sort of like dancing. So it's not too bad.
Yeah, *needing* shoes, I have to use *need* very loosely too.



Well I have had 4 hours of sleep in 36 hours.... Im crabby moody, and feel like bein an ass... My boss is already wanting a bunch of crap done and I am In the I dont give a damned mood....However if you want to take me fore a pedicure I am all for it.....Oh yea it got freekin cold out last night Its not cold enough to stick your tongue to the flag pole but I gotta say it nipple cold,,,,
1. What is one positive thing, WLS related, that you are going to do for yourself today?
I am going to work out tonight when I get home. I hav a fire drill but I might work on a truck that we are makin into a heavy rescue.... I get all excited when I play with welders and tear stuff up...
2. What is one positive thing, non-WLS related that you are going to do for yourself today? I really havent eaten in a day and a half I got sick other night and kinda freeked me out . so I may try to eat smethin healthy ... My Celulitus is still playin with me so I may go to DR tomoorow as a precaution last time I had an attack I was in the hospital for a week....
Besides that ... its all I got...
Go take a nap, ya big crab-ass!
So when do you start the new job?
Okay...I'll make you a deal....we both promise to work out tonight. I'm making a promise to you that I'll do one of my videos that are collecting dust and you use your gym thingy. Deal? Then you go work on the fire truck....and I'll go talk to my sweetie on the phone for a couple of hours!
And you darn well better get your hind-end to the doctor about that cellulitis. It's nothing to mess with, mister.
