Recent Posts
Topic: RE: Happy sunday.....
Well I played blackjack and broke even so I walked away!! Today is bloody mary sunday the bar so I will be off to do that
Topic: RE: MY CHALLANGE TO YOU...
I am one of the those only 7 months out. The biggest challenge for me is get in my 6 meals a day. I try to at least get 5 meals in now. Right now it is easy for me because I am still never hungry but I know that at sometime that may change. I know that I need to follow a schedule to stay on task with my eating and drinking water. I did not get this surgery to blow it later. I need to workout everyday, stop skipping days when I feel tired because I feel so much better when I do workout, which I never thought I would say!!
Topic: RE: Happy sunday.....
The wedding was great. I got to see most of my family, which is hard when there were 8 kids and 22 grandchildren, so getting us all together can always be difficult.
My Mom and I danced
and
Greg looked handsome in his suit.
I was trying to get some of my family and friends to go to Lights, but they were tired. So we just went home.
I need to rest today... I am still sleepy...
Have a great day!






Topic: MY CHALLANGE TO YOU...
OK you all I have a serious question from all of you... I mean last night before bed I took out a piece of paper and started looking at my food habits.....My surgerversery was NOV 1 and its been 3 years....Honestly I havent put on alot of weight , about 30 but have lost 13 of that, I wanted to write down what I think am doing wrong.... not exactly a daily logg but a look at what I need to do weekly to better my self..... I am going to put off my tummy tuck right now for many reasons I want to loose 50 more lbs. I need that so some of the things I came up with are as follows.
1.) I NEED TO EAT BREAKFAST...... by the time lunch gets here I am starving.... i need to stop that.
2.) I NEED EXERSIZE....I start programs and stop them after a few weeks... lets face I feel awsome then get ****y.....
3.) I NEED TO MAKE BETTER CHOICES IN FOOD...... lets face it a dozen cheesy tots or the waffle house is better than carrots and me cooking a healthy chicken breast.
4.) I NEED TO START SORTING MY STRESS... I worry about everything making me hungry....Most people choose food to supress there stress.
5.) NEED TO STOP EATING AFTER 7 OCLOCK PERIOD.....I AM MUNCHING TILL 10....
6.) NEED TO GET AWAY FROM NOT PAYING ATTENTION WHILE EATING..I am bad a****ching tv while eating..
7.) I NEED VITAMINS...I have to admit one thing I havent taken more than 2 dozen vitamins in the last 3 years....
8.) I NEED WATER.... i feel so much better when I drink my water...
9.) i NEED TO SIT DOWN EVERY NIGHT AND PLAN FOR TOMORROW ...reflct on what I did bad and concentrate on the next day..
10.) I NEED TO WEIGH ONCE A WEEK....I hate the scale 2 years ago I loved it today I hate it. I need to make it my friend.
11.) I NEED TO RESPECT MYSELF.... i NEED TO BE KIND TO MY BODY ,,I HAVE THIS FOR THE REST OF MY LIFE.....ITS ALL I HAVE... I CAN LLOSE EVERYTHING IN MY LIFE IT WILL SUPPORT ME AND BE ALL THAT I HAVE LEFT....
SO MAYBE ALL OF YOU SHOULD DO THE SAME WHETHER YOU ARE 2 DAYS OUT OR 10 YEARS OUT.... WHAT CAN YOU DO TO TAKE CONTROL.........
Topic: Happy sunday.....
good Sunday morning.... I see snow in the north..... Warm in the south...and its going to be cold her by Tuesday...I was in bed last night by 9 I must admit I am getting old...So today I am mowing the grass ,cleaning house and makin a meatloaf and othe lunch stuff for the the week...So how is everything else goin...
Chris- How was the date?
Julie . how was the wedding?
Amanda.. did you get lucky...and win
Sara and Barb did ya get snow.
Felisha did you kill em with your cookin or marry him with your kindness?
Rhonda D. get your drawers cleaned... for Jazziesize...
ok coffee kicked in time to mow..
Topic: RE: what ya doin today??????
So far.....I've dragged my butt out of the recliner and to the computer. Big accomplishment!
Tonight....I've got a date with a guy I've been talking to all week. Keep your fingers crossed for me. He's a nice, normal guy....for a change!
Hey....what's the word on breakfast tomorrow at Cosmos?
Topic: RE: what ya doin today??????
We are going to a wedding this evening. Watching the OSU game today with my Mom since she is visiting.. **GO BUCKS!**
Tomorrow will be Christmas shopping ... whoohoo Maybe just on the internet in my jammies....
Have a great day everyone!!!
Love and Hugs
Julie


Topic: RE: what ya doin today??????
Paying bills, running errands, getting my lecture ready for class monday. then going with the old people to casino night
Topic: RE: what ya doin today??????
I'm eating breakfast, importing music to my ipod shuffle...and getting ready to run some errands.
I have plans with a new guy - and am cooking dinner for him. Wish me luck! Or should I say - wish HIM luck! LOL
Those are my big plans today!!

Topic: what ya doin today??????
AHHHH its 8 am the day is beautiful ....and I am at my coffee haus sippin on some fresh brew and getting ready to go lay more floor for my pops .... what could be better it going to be a beautiful day..... I went and watched a cool band last night for a little bit but the smoke ...ewwwww.... SO what ya doin today?