The Sunday Weekly Weigh-In
Daniel Patrick Fluharty, NBCT
Be yourself, nobody can tell you that you are doing it wrong!!
| Thanks DX 11/12/2006 | 346 |
| 11/19/2006 | 343 |
| 12/3/2006 | 334 |
| 12/11/2006 | 322 |
| 12/24/2006 | 310 |
| 1/7/2007 | 294 |
| 1/14/2007 | 289 |
| 1/22/2007 | 284 |
| 1/28/2007 | 279 |
| 2/4/2007 | 275 |
| 2/18/2007 | 266 |
| 2/25/2007 | 261 |
With the weight gain I experienced last week, I decided to put myself on 1200 calorie daily max, partial liquid diet this last week (Breakfast & Lunch liquid with a very small solid food Supper) to ‘Jump Start’ things back in the correct direction. Two words… ‘It Worked’! It looks like I am back on track. I have a ‘Silent Goal’ to have my BMI migrate from my current Super Morbidly Obese (BMI 50.8534) to just Morbidly Obese (BMI 49.9970) before I get my first fill on 08Mar07. I have 5.8 more # to lose, and 11 days to do it for that to occur. I know it sounds weird to desire to be Morbidly Obese, but I have had the word ‘SUPER’ (BMI 57.4390) in front of it so long that I will be dancing in the streets to lose it.
With that all being said, here are my results to date… Ooooo Raahh!
05Oct06 389.0 - Initial Consult with
14Jan07 385.8 - 3.2# loss since Initial Consult
17Jan07 383.4 - Pre-Op Consult - 2.4# loss (Start Liquid Diet)
21Jan07 371.2 - 12.2# loss since Pre-Op Consult
28Jan07 362.8 - 8.4# Loss since last Sunday
30Jan07 359.6 - Lap Banding today 3.2#! Loss since last weigh
04Feb07 355.2 - 4.4# Loss since surgery date.
08Feb07 352.8 - Post-Op Consult - 2.4# loss since Sunday
11Feb07 349.6 - 3.2# Loss since Post-Op Consult
18Feb07 350.2 - 0.6# GAIN since last Sunday
25Feb07 344.4 - 5.8# Loss since last Sunday
44.6# Loss overall 15.2# Loss since surgery Semper Fidelis!
BUT
Starting on 3 weeks of Optifast Pre-Op diet as of tomorow.
So, the scale numbers should start going down, and my nervous index should start going up.
I do customer service (software support)... I wonder if I should change my email signature to : "Don't F***k with me!"
My wife had her surgery (Lapband) on Valentine's day and she also did 3 weeks of diet, and she says she wasn't hungry during that time. Actually she was supposed to take 4 Optifasts a day, and ended up taking 3 most days. She lost 20 pounds during that period. and is down 30pounds 1 week post-op. I have to admit those are encouraging numbers!
Thanks to all of you for sharing in here, although I look more than I participate, what I read is important to me.
Regards,
