another reason to exercise
(deactivated member)
on 5/27/07 4:01 am - Houston, TX
on 5/27/07 4:01 am - Houston, TX
http://www.cnn.com/2007/HEALTH/diet.fitness/05/25/strength.training.reut/index.html
Not surprised at all. I'm around young people all of the time and seeing evidence of that every day.
Look what resistance training has done for all of these over-forty guys:
http://www.bodybuilders.com/pastover40.htm
Best Wishes,
Dave
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