One year out! +
Day of surgery weight 352
Current weight 250
Total Lost 102
Height 6'3"
BMI 31
Good to have you back on the board, glad everything is going well. Happy 1 year anniversary.
Alan Hartman
Obesity Help. Com Certified Support Group Leader.
OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group
Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)

Congrats on completing the first year of the rest of your life. I'm happy this weight loss comes hard, lest I be tempted to take it all for granted and learn nothing from the experience.
I, too, have trouble recognizing myself in the mirror these days. I think I look a little frail, and gaunt. Mostly in the face and shoulders. I'm gonna hit the weights hard again when the kids go back to school, and my mornings are free.
You may not have been THE model patient- but you certainly were an inspiration to me and many others, I'm sure. Nice to see you settling in well. Keep me posted on your journeys in Colorado. We are coming out in Sept to look at some different areas, we are looking at Parker, Elizabeth, Golden areas. I should have a job lined up before we move out at the new Stadium in Commerce City. Can't wait to get out there.
Congratz on your success