HIT training video: How am I supposed to keep it up for 4 minutes?

Doug Such
on 10/9/07 2:46 am, edited 10/9/07 2:46 am - Northern, CA

Hi Guys, Here's the URL to an interesting article about HIT training. There's a link to a video as well. The claim is that 4 minutes A WEEK can bring great results. Can't vouch for that--4 minutes is twice as long as I'm good for . . . oops. . . that's another story. Here's the URL to copy and paste: http://www.mensvogue.com/health/regimen/articles/2007/09/power_surge

Doug

If we're treading on thin ice we might as well dance.--Jesse Winchester