Are we more prone to anxiety disorders?
I had three "episodes" during the night, that had me in the ER come morn' - all wired up to a machine, vials of blood taken, and xanex (sp?) quaffed so that I could go home and sleep
. The Doc said that I wasn't in physical danger, but wouldn't venture a diagnosis....
An internet search on the symptoms (shaking, cold sweats, nasaeu - had to run to the can and drop trou
, dizziness to the point that I thought I would pass out, hyper-ventilation, racing heart, a sense of impending doom, confused thoughts and thinking patterns, and a fear that I was meeting my demise "Elvis- style" on the crapper) leads me to believe that I had gotten a triple-whammy panic attack.
Hmmmmm..... guess I went into "all the gorey details" after all
What to do? I sure don't want to go through that (or put my wife through) again. I got a doctor's appointment tomorrow. I missed work yesterday, and am functioning at half speed today..... I've still got a high level of anxiety, but feel better knowing that I am not going to suffer a heart attack.
Anybody got this **** What drugs
should I ask for? on 10/11/07 7:44 am - Houston, TX
Baja:
I'm not a doc so don't hold me to anything here. At about 4 months post-op, I began suffering anxiety attacks. My symptoms were a racing heart, sleeplessness, my mind seemed to be running a million miles an hour thinking about the weirdest **** crying fits, feelings of hopelessness, lack of energy or enthusiasm, the list goes on and on. I tell people that if they imagined driving down the road at 80 miles an hour and suddenly had to jamb on their breaks because the idiot in front of them decided to stop, that the feeling of adrenaline and fear at that second is what the anxiety feels like, with the exception that it just doesnt disapear after a few minutes. Sound familar? I drummed it all up to the fact that I didn't have my old buddy food to turn to in times of stress. People just don't realize how as emotional eaters we are hooked on and what a drug food is. My doc started me on Lexapro (10 mg a day) and after a few months I started feeling better. I also started going to therapy and attending group meetings, and now, with the exception of little relaspes here and there, I feel great. I know what it is now, and I dont let it get to me. I've learned to deal with stress in different ways than I used to. The important thing to remember is that you are not alone, this is a common thing and you can get through it. Exercise helps tremendously, kind of pumps up the brain. Getting out in the sun as often as possible is also a big help, especially now with the days getting shorter. Just get the help. Good luck to you. John
Got nothin’ Report back with your info from the doc… I remember seeing a handful or so guys out here report “panic attacks,” So it’s not too rare. Life, not ‘dulled-down’ and numbed with food Makes sense to me. Used to “eat that stress away,” Now it just builds up into pile till it breaks out. Hope it’s nothing too tricky to fix. Best Wishes- Dx
, and emails at work, to be broadcast company-wide and to clients and such..... visit job sites, meet with clients
, work towards the always looming deadlines
. Not to toot my own horn
but I work on multi-million (and sometimes billion) dollar projects
and I just haven't been up to the task
. Basically, I felt like I had gotten my chimes rung big time! It was only a matter time until my ******upped-ness wold be duly noted
I saw the doc - he confirmed the research that I have done in the rest couple of days, and broke out the old script pad
. Zoloft for the next few months, and xanex in the interim.... until the regular dope pills kick in
.
How's that for a record # of smileys per post??!!
One more week of work and then I am headed down to Gonzaga Bay
http://i31.photobucket.com/albums/c390/bajaddict/P1010048-1. jpg
For 9 days of camping, kayay fishing, taco eating, and other vacation activities!
And THAT, my brothers, is just what the doctor ordered! Hey Baja,
Don't know about you, but my feelings vary greatly according to what I eat. I've been a lot calmer since going low carb and adding Omega-3 flax oil and sesame oil.
If you're mostly protein or mostly carb, you might get different feelings, or if say your calories are really low.
Just shooting in the dark here, but barring any health problems, you might need to experiment with what you're eating. Most of the diets like the Zone and the NHE diet claim to have good positive effects on anxiety and other mental states. Might be good to experiment a little.
Best Wishes,
Dave
