I am having a hard time trying to get this damn tool to work again
BroD -
I am having the same issue, the bloating fealing, plateau (again), etc. I have been stuck at 303 for about 3 weeks. Well I changed the excercise, eating, and protien intake and guess what, I am now at 296!!!
Try to change up the prgram a little. Try not to stress eat. I did the same thing.
Prayers are with you,
Sean
I am having the same issue, the bloating fealing, plateau (again), etc. I have been stuck at 303 for about 3 weeks. Well I changed the excercise, eating, and protien intake and guess what, I am now at 296!!!
Try to change up the prgram a little. Try not to stress eat. I did the same thing.
Prayers are with you,
Sean
Sean Nichols
940-218-0507
I 2nd the 5 day pouch test...a lot of women use it on the WLS graduate forum.....it seems to be helping them get control of their eating, and it helps "tighten" their pouches.
If you feel bloated, you might want to cut back on sodium and increase your water intake.....men can retain water.....
Scott
Hi Bro,
Nothing new to add here. The responses to your letter have been great and are helping a whole bunch of us out as well. I now think all of us struggle with these problems, it's not something peculiar to just you or me. I somehow take comfort in that; knowing that its not just me. Anyway this is the only "support group" I have. And its becomming a very important part of my life and my journey towards a better one. Lets all of us re-focus and re-dedicate to this mission we're on. I wish I could meet you guys and shake your hands.
Doug

