I slipped around Christmas...not concerned
(deactivated member)
on 12/26/07 10:43 pm - MN
on 12/26/07 10:43 pm - MN
I know I ate quite a few cookies and drank quite a bit of vino. And, heck, I know I'll screw up around New Years, too. Tis no big deal. 01/01/08, just jump back on the horse and ride it to success. I'm not concerned.
Who's with me?
here here,
the best lesson i learned from our docs office head shrinker was not to beat myself up when i slipped. she said just promise yourself to do better tomorrow. it's been my mantra. much easier to just start over instead of wringing my hands all the time that i've just screwed up this huge master plan to lose weight. better to just have better attitude tomorrow. i've already lost a pound and a half!....carbonblob
the best lesson i learned from our docs office head shrinker was not to beat myself up when i slipped. she said just promise yourself to do better tomorrow. it's been my mantra. much easier to just start over instead of wringing my hands all the time that i've just screwed up this huge master plan to lose weight. better to just have better attitude tomorrow. i've already lost a pound and a half!....carbonblob
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