Dave from Japan

Hello Again, Guys!

Sorry my head is still spinning from three weeks away and a sudden jump into work. Also, a lot of my time is taken up on a couple of exercise and running technique regimes, whi*****lude lots of drills, plyometrics and so forth.

Don't know if you can see a difference in my running from this video (I'm not the Japanese guy, that's my swimming partner!). I'm trying to run more like The second Ethiopian you see in this video:

http://www.youtube.com/watch?v=bLg4j4gMzqA

Here I am:

http://video.google.com/videoplay?docid=-5880532264254674880

Japan and the marriage are perfect for me, but wish I could be of better emotional support to my parents. The working out and drills and videos all help take my mind off of a less than ideal situation for my elderly parents.

Eating sashimi a lot these days and believe it or not, venison and flax oil for a couple of weeks. Always wanted to try that. I feel like a real hunter/gatherer. Northern Japan is overrun with deer, but people don't like venison that much, so I occasionally get free meat.

Glad to see you folks are doing well.

Best Wishes,

Dave