Grieving and Binging
Last Thursday night a friend was killed in a car accident, ever since I have been on a binge. Mike was a trained chef and we hung out together for New Years Eve. I remember he was asking about my upcoming surgery and commenting about how great I was going to look this summer He made these awesome cupcakes filled with chocolate Moose and gave me some to take home. Well being the good pre-op that I am, they went straight into the freezer. When I learned of his death, the cupcakes came out and are gone! Yeah I'm in a funk and moping around the house grazing. His memorial service is Tuesday and I think once I get thru that I'll be ok. The worst is that Dr. Aranow wanted me to loose 10 pounds and I've lost 12 so far and will have my final visit and sign off by the nutritionist next monday the 21st. I can't blow it now, I've come to far. All I have left to do is for the nutritionist to sign off on the 21st, stress test on the 24th and 2 more support group meetings at Middlesex, one of which is tomorrow and thats it! Since I work for the state, approval is a given.Time to close my eyes, stop thinking about death and concentrate on living and getting back on track.
Rich, Sorry to hear about your loss. Take your time to grieve, and remember Mike. It will need as much time as it needs…. Getting busy Living, is one of the surest ways to honor those who have passed. Best Wishes- Dx
Capricious; Impulsive, Semi-Predictable