Little ol' fart and a great big ******
JFish -
First off - I am undersanding the excitiment of the no extension. I am flying now - actually waiting in New Jersy for my connecting flight back to Houston. This is the first time since I was 15 that I dont need the extension.
Second - I have learned that I do not weight myself by the Drs scale. I know they have to and that is what THEY record off of. However each scale is different. What I would do is get a good one for the house (I got one for 50 at WalMart that went +400lbs). Weigh yourself every week, once a week keep a record. Weigh the same time same day of the week and reord that. That is what you gauge your loss on. My Dr scale weight me in about 12 lbs heavier than mine. I used to let it get me mad, but not anymore.
Hope that helps,
Sean
First off - I am undersanding the excitiment of the no extension. I am flying now - actually waiting in New Jersy for my connecting flight back to Houston. This is the first time since I was 15 that I dont need the extension.
Second - I have learned that I do not weight myself by the Drs scale. I know they have to and that is what THEY record off of. However each scale is different. What I would do is get a good one for the house (I got one for 50 at WalMart that went +400lbs). Weigh yourself every week, once a week keep a record. Weigh the same time same day of the week and reord that. That is what you gauge your loss on. My Dr scale weight me in about 12 lbs heavier than mine. I used to let it get me mad, but not anymore.
Hope that helps,
Sean
Sean Nichols
940-218-0507
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