Need to give you an update

Today as been a good day. Got up early, jumped on the scale and got a big 300.0! The last digit was important because I'm officialy down 100.0 pounds (since meeting the surgeon in July). I'm down 74 pounds since October 15th (surgery day).

I know I'm more a lurker than a contributor and I applied a lot of the advices that I saw on this board, so thanks to all of you!

To celebrate this, I'll go shovelling what has been falling from the sky since this morning. We are expecting 12-18" of that white stuff tonight. Hey, its a great cardio workout!

I might also put down a few new pictures on my profile too...I'm way overdue.

Dany

Good deal Dany.  Congrats!

Hey Dany, Funny how great those magic numbers can make us feel, eh? Congrats! And lurking's an honorable profession. Thanks for sharing your progress, it's an encouragement to the rest of us.

Congrats on the weight lose , it feels really good doesent it .   I too have spent the last three days waking up only to have ta shovel snow .It can be a great workout too .I dont have a snow blower so I have to shovel by hand. So far we have about three ft of the nasty stuff .Im so tired of winter!!!!      Nick

That's great news. Congrats.

congrads Dude. Keep  up the good work . And i wish that we could have a little of that snow in the piedmont area of N.C.- Later, Ken

Way to go Dany!!!!    Take it easy shovelling the snow.  Congrats on all that weight loss.  You are doing a fantastic job!!!!!!!!!!

Thanks for the good words and encouragement.

As for the shovelling, I really like to do it while keeping an eye on the dogs. I rarely use the snowblower, only when I'm in a hurry or I when I don't know where to put it.

Great job and keep up the good work. No shoveling for us today, just 1 inch of solid ice!! Regards Lou

Congratulations Dan! Keep up The Great Work! Best Wishes- Dx