The Sunday Weekly Weigh-In!
Heaviest: 331 3/10/07 Surgery: 321 4/7/08 Today: 272 Down: 59 Not always getting on treadmill and walking 2-3 miles every day but have been a "good redneck" and working on cleaning out work shop and fixing equipment so been sweating my ass off when doing that.
Never, and I mean NEVER, trust a fart!!
Great numbers guy! Keep up the good work. Here are my numbers for this weeks weigh in: Highest: 306 Day of Surgery: 291 Last week: 204 This week: 204 Total Lost: 102 I have lost 1 pound more than I set as a goal. Additionally, I have done it in 11 months where I had set my goal for 1 year. I have not decided if should get an unfill yet or wait and see where I go from here. My thoughts at this time are to wait since the weight loss has been only a pound or so every other week. Bill
Today's my 6 month anniversary and I'd like to post my numbers, but I was on the road all day yesterday and when I have to sit in a car all day I retain water pretty badly. I've got to be up and moving around in order to get my kidneys to work efficiently it appears. Don't know if I ought to be worried about that or not. At any rate, I'm gonna give my body an extra day to flush and get on the scale tomorrow morning. Hopefully I'll be at or under 300. I'll check back in later.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.