Joined the local Y

Well I had a major FART this past week.  I joined the local Y about a week and a half ago and I have been going to the Y all but one day since I joined.  It really feels good and I am feeling healthier already.  I guess what feels the best is that I consider myself a recovering couch potato, as big a part of my obesity problem as my eating habits.  This will play a big part in my reaching my weight loss goals.

Thanks Guys, you have all inspired me to take this step towards a healthier life.  The support and information that I receive from all of you means so much to me.

Thanks

jim 

Way to go Jim, you have already done the hard part, get up and go. That was the hardest part for me; get off my ass and actually go. After a few weeks it will be a part of normal life.  pan head

Thanks for the support

Jim