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how much are you really eating

Seht
on 8/3/08 11:58 pm
RNY on 01/22/08
http://avidityfitness.net/fat-loss-tips/

Pretty simple video that breaks down the pitfalls of measuring inaccurately.

How much did/do you really eat?

Scott

The first time you do something - It's going to be a personal record!

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wlscand09
on 8/4/08 4:29 am - Tickfaw, LA
RNY on 03/12/08
Not too much I can tell you that. For instance so far today I haven't had anything to eat (bad I know) but I am drinking a skim milk/instant breakfast/powdered milk concoction so that's about 200 cals.
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