Gluten Issues
So, three times I have tried a piece of bagel or toast - less then the size of a dime, and all three times lead to nausea. I thought high carbs was the issue.
Then, as I added different foods, I realized I had an issue with processed meat – lunch meat type.
My partner thought it might be gluten. We tested this theory this weekend, with the purchase of gluten free crackers and gluten free pancakes (I had one small one with sugar free raspberry jam on it and some crushed walnuts – it was a little bit of heaven I have to admit). I had no problem.
Has anyone else had this? – not this is all sort of cir****tantial evidence, but right now it seems to be the common thread (besides fruit) that lead to my nausea.
Not sure, but fruit in any quantity doesn't make me dump, nor do beans. I've tried just about every other star*****luding gluten free and with enough quanity I get late stage dumping (sweating and low blood sugary symptoms 45 minutes to 2 hours later). It does seem a little less pronounced with lower glycemic index stuff though. My guess would be that it's not the lack of gluten, but the lower glycemic index?
Health nuts and colonic irrigation people are very suspicious of gluten, but not sure if there's any real evidence to back up their suspicions.
Best Wishes,
Dave
/Steve