IGOMB TUESDAY

Bob L.
on 8/26/08 11:20 pm - Clarksville, TN

Did I say 9.6 I meant 10.1BwaHahaha!!!

jbob To answer your question I do load and unload my truck almost every time which can be rolling certain pieces of equipment and unpacking to manually handling freight, but I decided that I wouldn't count that as exercise because when I started my WLS journey I made a promise to myself I would take special time each day to do some kind of exercise. I know my pea brain if I started counting work related as exercise I would rationalize it to the point that I wouldn't do any?

Boner
on 8/26/08 11:23 pm - South of Boulder, CO
Ya right, RockyTop!  

Hey Big Boner, does this sound familiar?

"if I started counting work related as exercise I would rationalize it to the point that I wouldn't do any?"

Richbehr
on 8/27/08 2:08 am - North Haven, CT
RNY on 03/24/08 with
I did a 90 minute spinning class

 
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

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