Monday Coffee Talk
Good Monday morning everyone. I know you slept as good as I did. I sure needed it. It feels so good to wake up feeling refreshed. I've already put landry on this a.m. HEHEHEHE What a busy week this will be! I'm so excited to share the rest of my life with my 2 babies and the woman who has made me happier than I have been in a LONG time! I love Lucy!
Our challenge today is to admit something you eat that you shouldn't and that you REALLy need to give up. Something we are NOT suppose to have. Admittion helps you realize it and even can help you focus on the problem. I'll start.........
My name is Randall and for the past 2 weeks I have started to drink Diet Coke again!! I've had maybe 7 or 8 and I REALLY want to stop! I promise today to NOT drink another one. Tuff to say, but it makes it easy now that I have said it. On the up beat, I have lost 6 lbs this past week! I want to lose 10 more.
So, who's up? What cha sipping on? Me? I'm loving me some Boca Java Blueberry Coffee this a.m. This stuff sure is good too. Only thing missing is you!!
May you have a wonderful, blessed, and prosperous Monday!
Our challenge today is to admit something you eat that you shouldn't and that you REALLy need to give up. Something we are NOT suppose to have. Admittion helps you realize it and even can help you focus on the problem. I'll start.........
My name is Randall and for the past 2 weeks I have started to drink Diet Coke again!! I've had maybe 7 or 8 and I REALLY want to stop! I promise today to NOT drink another one. Tuff to say, but it makes it easy now that I have said it. On the up beat, I have lost 6 lbs this past week! I want to lose 10 more.
So, who's up? What cha sipping on? Me? I'm loving me some Boca Java Blueberry Coffee this a.m. This stuff sure is good too. Only thing missing is you!!
May you have a wonderful, blessed, and prosperous Monday!
For every Goliath, there is a Stone! His name is Jesus!"


I just slurped down two mugs of French roast and I am off to the gym before work. They finally opened one on the south side close to where I work, so I ordered a garment bag to carry my dress clothes in and I'll start going every morning. This will save a bunch on ho****er, heck the price of membership is worth that alone, not to mention the refreshing "wake-me-up" of a workout and swim before work.
You could count the number of cups of coffee I had drank in my previous 47 years on one hand prior to WLS. But being put out of the coke consumption business has put me in the coffee consumption business. And the crazy thing is that I like it. Had about a quart of it this morning mixed with a couple of Swiss Miss no sugar added Hot Chocolate packets. It kicked a lot of ass.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.