Ten months out today and life is great!!!
Today is my 10 month surgiversary which ordinarily I'd let pass w/o commenting. But if you'll take a gander at my ticker down below, you'll notice that I also hit a significant milestone this morning. So breathe at your own risk. Because the malignant odor around these parts is the result of methane that just escaped from my nether-regions in the very recent past.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.
I don't have a secret other than what a hundred other guys will tell you on here. Plenty of water, plenty of protein, plenty of exercise.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.
Congrats Fish
A bicentarian in just 10 months thats awesome but please don't light a match. Innocent people could be hurt!
I just wish that we all could have such great success, don't forget to spread how ya done it. Was it p90x or yoga or triathalons? Or should we ask for a picture of the mrs.?
Indianasteve
A bicentarian in just 10 months thats awesome but please don't light a match. Innocent people could be hurt!
I just wish that we all could have such great success, don't forget to spread how ya done it. Was it p90x or yoga or triathalons? Or should we ask for a picture of the mrs.?
Indianasteve
I'm not tough enough yet for any of that P90 or yoga stuff. And I'd bet next year's salary that I'll never do a triathalon. Maybe a 10k one of these days. Maybe. 90% of my exercise over the past 10 months has been just plain ol' tenny shoes on the street walking.
The only other thing I know of that may have helped me is that, with a very few exceptions, I have totally quit eating sweets. This wasn't real tough for me, cause outside of 3 liters of Coca-Cola per day, I didn't consume much sugar pre-op anyway. Starches, via tortillas and pasta, have started making a bit of a comeback in my diet, and I'm gonna have to be careful not to let them get the upper hand.
The only other thing I know of that may have helped me is that, with a very few exceptions, I have totally quit eating sweets. This wasn't real tough for me, cause outside of 3 liters of Coca-Cola per day, I didn't consume much sugar pre-op anyway. Starches, via tortillas and pasta, have started making a bit of a comeback in my diet, and I'm gonna have to be careful not to let them get the upper hand.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.
If I'm a poster boy then we need a new poster. I'm pretty sure NotDave's new avatar would sell a few posters.
The free man owns himself. He can damage himself with either eating or drinking....... If he does he is certainly a damn fool, and he might possibly be a damned soul; but if he may not, he is not a free man any more than a dog.
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