Post Reply

IDGOMB Monday

Boner
on 9/29/08 11:01 am - South of Boulder, CO

RNY on 07/24/05

Pushups and situps this morning and I'm out the door for my weekly thrashing by the youngsters on the basketball court.

Boner

jon1970
on 9/29/08 1:04 pm

ran 3.5 miles
swam 30 minutes

Richbehr
on 9/30/08 12:06 am - North Haven, CT

RNY on 03/24/08 with

I did 9 nautilis machines and then a 1 hour spinning class.

"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

Blazade
on 9/30/08 2:00 am - Onalaska, WI

RNY on 08/03/04

1/2 hour chasing wife, 3 minutes push-ups.

Robert

NotDave (Howyadoin?)
on 9/30/08 7:41 pm - Japan

RNY on 03/16/06

My final Bikram Hot Yoga session was Monday. It was my 30th session in 6 weeks. I think I may have started to get some adaptation (only sight adaptation) to 90 minutes in 104 degrees during those last few lessons over the weekend and on Monday.

It was still a ***** every time...

...but I'll return in February for 30 more sessions.

Best Wishes,

Dave

Post Reply