Monday Fitness Fun Fact

Boner
on 10/6/08 1:35 am - South of Boulder, CO
Stole this article from Andrea over on the main boarad.....great info which reinforces the need for a balanced diet in addition to taking supplements. Thanks to Andrea.

From the American Journal of Clinal Nutrition, Volume 87, Number 5, May 1st 2008 edition:

Main observations are as follows: 

1) Standard multivitamin supplementation is not sufficient to prevent nutritional deficiencies after RNY. 

2. The prevalence of vitamin D and calcium deficiency increases significantly with the length of the Roux-en-Y limb. 

3)  Proper postoperative nutritional substitution can become a burdensome and expensive treatment, which may challenge a patient's compliance considerably.


Nutritional deficiencies after Roux-en-Y gastric bypass for morbid obesity often cannot be prevented by standard multivitamin supplementation by Christoph Gasteyger, Michel Suter, Rolf C Gaillard, and Vittorio Giusti

Study included 137 morbidly obese patients (110 women and 27 men).  All patients were given a standardized multivitamin preparation.  Specific requirements for additional supplements were systematically assessed by a biologic workup at 3, 6, 9, 12, 18, and 24 months.

Three months after RNY, 34% of these patients required at least one specific supplement in addition to the multivitamin.  At 6 and 24 months, this proportion increased to 59% and 98% respectively.

Only 2% of patients were free from additional supplement use after 2 years.

59.8% of patients were receiving at least 3 and 37.2% were receiving 4 or more types of supplements.

There was no difference between men and women, and no correlation between the number of prescribed supplements and the absolute or relative weight loss.

Vitamin B-12 was the most frequently prescribed supplement (80% at 2 yr), followed by iron (60%), calcium + vitamin D-3 (60%), and folic acid (45%).

An estimate of the average cost of nutritional supplementation 2 yr after RNY is a mean of $417.96, not including B12 injections.




NotDave (Howyadoin?)
on 10/6/08 4:57 am - Japan
Great Post from the Bone!

I still take the Bariatric  chewable vits several times a day and the sublingual Lozenges from the health food stores that have B-12, B-1, B-6 and Biotin. I really should have a blood test soon, but going to the doc is such a chore. 

I've got this presentation coming up at the beginning of November. Once that's done I'll probably get checked.

Best Wishes,

Dave


 

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