IDGOMB - Forgotten Wednesday Edition

NotDave (Howyadoin?)
on 10/10/08 11:57 am - Japan
Guys,

I don't see a Wednesday edition. Wednesday I didn't get to post, but I was chillin' in comparison to my usual weeks. I finally tried one of the four P90X Plus routines, which are true combinations of all of the exercises on the previous 12 DVD routines. I really mean combinations. He has combo exercise created from everything. This time I did
Total Body Plus, which a weight workout, but it's CORE CENTRIC.

It was a good workout, but weird. I wouldn't recommend it unless you've been spending a lot of time on the previous 12 DVD's. 

Best Wishes,

Dave

 

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