Sunday Weekly Weigh-In!

The Sunday Weekly Weigh-In
October 12th!

ongratulations to All for your accomplishments this past week!
I'm keeping A "Weekly Weigh-in" here as well as on the  New-Men’s-Only-Board
Because many of the Guys, both here and there (newly arriving from OH)
Have used it for over a year to keep track of their changes, and see how they and others are doing over a sustained period of time.


...just in your first weeks home? Hang in there,
It DOES GET EASIER!
.... just hitting your first stall?   It happens to many....
Eventually you will be able to scan back over the last months of this weekly post,
And get a fairly clear picture of the fact that there isn’t a "Typical" progress,
Just persistent, overwhelming - PROGRESS!


Yes, using the scales can make some crazy,
(Slower loss is Still Loss!)
-But-
Keeping track and forcing myself to "Watch It!"
Has been the "What works for Me," for maintaining my loss.
I’ll eat, but know that I need to exercise a little bit more
If the numbers climb just a little.
That way,
I only make "Little" adjustments to my weekly routine.
If the "Scales Make You Discouraged?"
Then STAY OFF of Them!

But for those who Are weighing in-
Drum roll--------------------------------------

Hop your Azz up on the Scales!

How much have you lost?
Since Surgery?
Or in Pre-Op Diet?

And has the Scale moved this week for you?
If so, How Much?

My Starting Weight? – 385 +
All Time Low – 179

Me?-   [Saturday Night Weight, so hoping it's maybe a touch lower in the morning...]
188 (no change this week...)


____
Best Wishes-
Dx

Good Morning Men,

Surgery Weight = 342#
Current Weight = 217#
Weight Loss this Week = 2#
Total Weight Loss = 125#

Still going in the correct direction.
GOD Bless

Jeff

Good morning guys. 

Starting weight     360
Surgey weight      326
Today                     293
Weight loss this week   5 LBS

Heaviest:  331
Surgery:  321
LW:  205.4
TW:  202.0
-3.4 for the week and 129 overall

Come on CENTURY CITY!!

Still on a slow but steady decline. This is the 92nd week of my weight loss journey. I am steadily sneaking up on the Doctors Goal of 225#, but I am still firmly focused on MY goal of 195#. After I hit MY goal, I may even try to sneak on down to 189# just to make it an even 200# lost, but even if I just stabilize in the 195# - 200# range, I will have lost roughly ½ of my body weight. With that all being said, here are my results to date.

05Oct06          389.0   -           Initial Consult with Illinois Bariatric Clinic
30Jan07          359.6   -           Lap Banding Day
08Mar07         First Fill          Band is at 4cc’s
16Apr07         Second Fill     Band is now at 6cc’s
06Dec07          Third Fill        Band is now at 6.25cc’s
30Jan08          254.8   -           Happy Bandiversary!
03Mar08         Fourth Fill      Band is now at 6.70cc’s
07Aug08         Fifth Fill         Band is now at 7.10cc’s
29Sep08          Sixth Fill         Band is now at 7.40cc’s

05Oct08          231.6   -           Weight last Sunday
12Oct08          229.6   -           2.0# Loss since last Sunday

163.0# Loss overall
130.0# Loss since surgery
3.2#     Loss since last band fill

Starting BMI = 57.44
Current BMI = 33.90

Hey boys, todays stats:

2 weeks pre-op: 432
Day of surgery (4/10/06): 417
Today: 191

Feeling great, just got back from the gym and getting ready to head to the Hard Rock Casino in Hollywood to blow a few hundred.  Enjoy the rest of the weekend fellas.

John

HW - 263
SW - 260
CW - 233
3 pounds lost this week. 40 pounds gone!

DOS 9/24/07          405
Today                       209

Down one pound this week!

Highest-320
Sugery-299
Current-207
Goal-200

Good evening gents.....hope your weekend was fantastic like the weather here!!!

Highest weight - 334

Consult weight - 325

Current weight - 240

Happy with my results so far but I gotta stop the grazing I recently started....especially at nite!!!

Have a great week!!!